Jiu Jitsu, a martial art renowned for its emphasis on submissions, provides practitioners with a vast arsenal of techniques aimed at neutralizing opponents with minimal force. Mastering submissions is not only crucial for success in competitions but also indispensable in self-defense situations. In this article, we delve into ten of the most effective Jiu Jitsu submissions, unraveling their mechanics and applications to empower practitioners with formidable skills.
1. Armbar (Juji Gatame):
The armbar, or Juji Gatame, exemplifies the essence of Jiu Jitsu – utilizing leverage and control to subdue opponents. By isolating an opponent’s arm and hyperextending the elbow joint, the armbar inflicts immense pressure, forcing a submission. From various positions like guard, mount, or side control, securing the armbar demands precise technique and timing. Effective execution involves immobilizing the opponent’s arm while maintaining balance and posture, countering any attempts to escape.
2. Rear Naked Choke (RNC):
A quintessential submission in Jiu Jitsu, the Rear Naked Choke capitalizes on back control and proper hand placement to apply pressure to the opponent’s carotid arteries, inducing unconsciousness if not countered. Whether in sport Jiu Jitsu or self-defense scenarios, mastering the RNC ensures dominance, requiring practitioners to secure the opponent’s back and synchronize choking mechanics for optimal effectiveness.
3. Triangle Choke:
The Triangle Choke epitomizes the fusion of technique and finesse in Jiu Jitsu. By trapping the opponent’s head and arm with the legs in a triangular configuration, practitioners can cut off blood flow to the brain, prompting a swift submission. Angle manipulation and hip movement play pivotal roles in tightening the choke, while adaptability in countering defenses ensures a high success rate from positions like guard and mount.
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4. Guillotine Choke:
Instantly recognizable for its efficacy, the Guillotine Choke targets the opponent’s neck, employing a tight grip to restrict airflow or cause discomfort. From standing, guard, or side control, executing the Guillotine demands seizing the opportunity to trap the opponent’s head while swiftly transitioning to a dominant position. Emphasis on proper pressure application and seamless execution distinguishes adept practitioners of this submission.
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5. Kimura Lock:
Named after legendary judoka Masahiko Kimura, the Kimura Lock embodies the marriage of leverage and control. By manipulating the opponent’s arm into a vulnerable position, practitioners can exert tremendous pressure on the shoulder joint, compelling submission or facilitating sweeps. Versatile in its applications from guard, side control, or mount, mastering the Kimura opens avenues for both submission and strategic advancement.
6. Triangle Armbar (Omoplata):
The Triangle Armbar, colloquially known as Omoplata, epitomizes the artistry of Jiu Jitsu submissions. By isolating the opponent’s arm and shoulder, practitioners can seamlessly transition between controlling positions and submission attempts. From guard and beyond, adept execution of the Omoplata involves fluid movement and anticipation, offering practitioners a multifaceted approach to dominating opponents.
7. Kneebar:
Precise and efficient, the Kneebar targets the opponent’s knee joint, applying pressure to induce submission. Whether from guard or half guard, securing the Kneebar necessitates adept control of the opponent’s leg while capitalizing on openings for submission. Mastery of positioning and leverage distinguishes practitioners proficient in this submission, making it a formidable addition to any Jiu Jitsu practitioner’s repertoire.
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8. Ankle Lock (Achilles Lock):
The Ankle Lock, synonymous with swift submission, targets the opponent’s ankle joint with controlled pressure, eliciting pain or inducing tap-outs. From standing, guard, or side control, executing the Ankle Lock hinges on securing proper grip and positioning while anticipating and countering opponent’s defenses. Versatility in its applications makes the Ankle Lock a cornerstone submission in both gi and no-gi Jiu Jitsu.
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9. Ezekiel Choke:
Characterized by its utilization of the gi to apply pressure to the opponent’s neck, the Ezekiel Choke embodies strategic ingenuity in Jiu Jitsu. From mount, side control, or guard, executing the Ezekiel Choke demands precision in hand placement and timing, offering practitioners a potent submission option. Mastery of this submission enables practitioners to seamlessly transition between techniques, maintaining dominance throughout.
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10. Bow and Arrow Choke:
The Bow and Arrow Choke, a pinnacle of efficiency in Jiu Jitsu submissions, targets the opponent’s neck with controlled pressure, inducing submission or positional advantage. From back control, executing the Bow and Arrow Choke requires adept control of the opponent’s lapel while leveraging body weight for maximum effect. Renowned for its effectiveness in both gi and no-gi Jiu Jitsu, mastering this submission elevates practitioners to formidable levels of skill.
Conclusion:
In the realm of Jiu Jitsu, mastery of submissions transcends mere technique; it embodies a profound understanding of leverage, control, and adaptability. The submissions outlined in this article serve as pillars of success, offering practitioners versatile tools for dominance in both competition and self-defense. Aspiring practitioners are encouraged to immerse themselves in the intricacies of these submissions, refining their skills under the guidance of experienced instructors. By embracing the art of Jiu Jitsu submissions, practitioners embark on a journey of perpetual growth and mastery, forging formidable skills that endure the test of time.
Frequently Asked Question's (FAQ's)
Q1. How many submissions are in Jiu-Jitsu?
Ans: In Jiu-Jitsu, there are countless submissions techniques, each with its own variations and nuances. While it’s difficult to provide an exact number, practitioners often learn and master a wide range of submissions throughout their training journey. From joint locks like armbars and kimura locks to chokes such as rear naked chokes and triangle chokes, the diversity of submissions in Jiu-Jitsu ensures that practitioners have a plethora of techniques to choose from in various grappling scenarios.
Q2. Can you do submissions in Jiu-Jitsu?
Ans: Yes, submissions are a fundamental aspect of Jiu-Jitsu. In fact, Jiu-Jitsu is renowned for its emphasis on submissions, which involve techniques aimed at controlling an opponent and forcing them to submit by tapping out. Practitioners train extensively to learn and master various submission techniques, enabling them to effectively neutralize opponents in both sport Jiu-Jitsu competitions and real-life self-defense situations.
Q3. What is the easiest submission to do?
Ans: The perception of what constitutes the “easiest” submission in Jiu-Jitsu can vary depending on factors such as an individual’s skill level, body type, and personal preferences. However, some practitioners may find certain submissions relatively easier to execute compared to others. For example, basic submissions like the straight armbar or rear naked choke are often taught early in training and can be relatively straightforward to perform with proper technique and positioning.
Q4. Can you get paid for Jiu-Jitsu?
Ans: Yes, it is possible to earn money through Jiu-Jitsu, although the opportunities for financial compensation can vary. Professional Jiu-Jitsu athletes may compete in tournaments with cash prizes, secure sponsorship deals, teach classes at academies or seminars, offer private lessons, or even pursue careers as instructors, coaches, or professional fighters. Additionally, some practitioners monetize their expertise by creating instructional content, merchandise, or online courses related to Jiu-Jitsu.
